Why a Keyboard Wrist Rest is a Must Have For Your PC Setup!
As a gamer or someone who spends a lot of time typing on a PC, you might not realize the toll that these activities can take on your wrists. Wrist rests can be an incredible game changer and here is why!
Why Your Gaming Or Desk Setup Needs a Wrist Rest
If you’ve spent a fair share of time into PC gaming or even working in an office, you’ve probably felt the impact it has on your wrists. Luckily, there’s a key product out there that can help save your wrists and save you from hassle.
A wrist rest can be all you need to prevent and even solve wrist pain. Why? Let’s get to it!
Why does using a keyboard and mouse for long periods of time cause wrist pain or discomfort? Well, the repetitive motion involved in these tasks can lead to conditions like carpal tunnel syndrome, which can be both painful and debilitating, or even cause just minor strains and discomfort. It’s no secret that constantly moving your hands around for typing and moving your mouse can be a bit uncomfortable at times. After all, you’re using a lot of muscles that don’t get properly stretched before or after unlike traditional exercise.
How does a wrist rest help prevent this pain?
A wrist rest is a small pad that sits in front of your keyboard or mouse and provides a cushioned surface for your wrists to rest on. Imagine a pillow for your wrists! Comfy!
They’re designed to reduce the amount of strain on your wrists and help keep them in a neutral position while you work or play your favorite games. By using a wrist rest, you can help prevent the development of carpal tunnel syndrome, which is a condition that affects the median nerve in the wrist and causes pain, numbness, and tingling in the hand and fingers. Now, that’s a must-have.
In addition to reducing the risk of carpal tunnel syndrome, using a wrist rest can also help improve your overall wrist health. When you use one, you're providing a cushioned surface for your wrists to rest on, which can help reduce the pressure on your tendons and nerves. This can help prevent other conditions like tendonitis and wrist strain too!
By taking steps to protect your wrists, you can help ensure that they stay healthy and pain-free, even if you spend a lot of time typing or gaming.
It's important to note that not all wrist rests are created equal. Some wrist rests are too soft, while others are too firm. You'll want to find a wrist rest that provides enough cushioning to support your wrists, but not so much that it causes your wrists to sink down and put even more pressure on your tendons and nerves.
Additionally, it's important to make sure that your wrist rest is positioned properly. It should be located directly in front of your keyboard or mouse, not too high or too low. Gaming and working doesn't need to be uncomfortable!
Looking for an Awesome Wrist Rest?
If you’re looking for an awesome wrist rest, be sure to check out our PILO wrist rest below! PILO features a minimalist design which can fit any desk setup, while being not too soft nor firm!
AC4101M WRISTPAD MOUSEPAD
- Material: Rubber, Cloth+Rubber
- Style: With Wrist Rest
- Dimension: 359*95*18mm
- Feature: Anti Slip Rubber Base
- Compatible with TKL Keyboard
- Usage: Office/Gaming/Personal Use